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  • 3 Ways Yoga Can Benefit The business persons
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Gym Workout for Beginners to Lose Weight
Fitness Health Life Style 

Gym Workout for Beginners to Lose Weight

July 9, 2020November 30, 2020 Fitness & Glow

If you are thinking about losing a few pounds and looking for beginners workout tips, continue reading. We are going

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foods good for liver repair
Food Health Wellness 

Foods that are good for liver repair

June 18, 2020October 11, 2020 Fitness & Glow featured

featured The liver is an essential organ of our bodies, as it is responsible for producing glucose, breaking down carbohydrates,

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Stay fit and healthy
Fitness Health Life Style Wellness 

How To Stay Fit And Healthy During Coronavirus (COVID-19) Pandemic

June 5, 2020June 28, 2020 Fitness & Glow

Your favourite gym is shuttered due to COVID-19 and you feel the pounds coming back to unwanted areas of your

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Open Heart
Beauty Health Wellness 

Beauty, Gratitude, and the Open Heart

January 17, 2020June 28, 2020 Fitness & Glow

“…beauty on your earth is a shadow of the beauty of our heaven, and it’s a bitter thing to have

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3 Ways Yoga Can Benefit The Businessperson
Fitness Health Life Style Wellness Yoga 

3 Ways Yoga Can Benefit The business persons

January 16, 2020June 28, 2020 Fitness & Glow

The lot of a modern businessman is a stressful one and there is always so much to do.  It would

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Did you know that by playing positive music or instructions while you sleep that your subconscious mind will retain the information, which you can explore the mind later to use the learned information to your advantage? Did you know that by repeatedly using positive instructions, such as the leadership guides on CD or DVD that you can make personal transformations that build your self-esteem and skills? It is a proven fact that through nighttime listening one can retrain the mind, transforming it to think positive while developing new skills. Your mind will retain nighttime listening CDs, or other solutions and some of the information will hide messages that you can explore to discover innovative ways to make personal changes. Personal transformations develop from conversions, or alteration of the way one thinks. For this reason, we can practice each night these techniques to improve our overall life by giving the self a complete makeover. One can combine nighttime listening with subliminal learning to reap greater benefits. When one studies the subliminal mind, it empowers them by allowing that one to discover details that help him or her solve problems effectively. You can renovate your mind through personal change and in due course become the person you desire to be. That is the original self. It takes preparation, effort and practice on your part to make personal transformation that builds your self-esteem. To get started prepare your mind by training it with nighttime listening practices. You will set up the base after doing your homework. Through exploration, you can learn the techniques in order to train your mind. We all have natural talents. We can use inner support, such as our ability to self-articulate, or meditate while moving through subliminal learning. The inner mind must convert its way of thinking to expand so that you build up the cognizant, mind, which becomes your categorical guide. It helps you to make better decisions. We all must find our way in life. Hardly ever will anyone else offer unpaid assistant to walk us through the process of self-development. Nighttime listening combined with subliminal learning can help you reach your highest peaks in personal transformation. When you make positive change, it automatically builds your confidence and self-esteem. Coming with these changes is your self-respect. Your sense of worth will help you with making positive decisions that guide you to success. Ultimately, the only way that we can make positive changes is by putting forth effort. Not one person can place emphasis on effort to the magnitude that is required to keep striving toward self-development. The backbone of this developmental process includes our inner self. One can improve the way he or she thinks or behaves by connecting with this inner self through nighttime listening and subliminal learning. How it works: At nighttime before you drift into sleep, plug a CD or DVD that provides you with positive instructions. You may want to use the latest Neurofeedback programs, or some tapes that you purchased. Each night allow the recordings to feed your mind while you sleep. If you have a hard time sleeping with sounds in the backdrop, try using meditation to guide your mind and body so that you feel relaxed. You can drift off into a sounder sleep through relaxing through meditation. Once you wake up take a few moments in the morning to examine the mind to see if it is ready to reveal any information it retained during sleep time. If it is not, do not force it. Rather take care of your daily responsibilities and before you drift off to sleep explore your mind.
Beauty Health Life Style Wellness 

Did you know that by playing positive music or instructions while you sleep that your subconscious mind will retain the information

January 15, 2020June 28, 2020 Fitness & Glow

Did you know that by playing positive music or instructions while you sleep that your subconscious mind will retain the

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Stress Relief Massage
Beauty Health Life Style Wellness 

Treat Yourself to a Stress Relief Massage

January 14, 2020June 28, 2020 Fitness & Glow

You’ve tried dozens of techniques to relieve stress after a hard day’s work, from exercise to meditation, but the stress

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Equation For Staying Healthy
Beauty Health Life Style Wellness 

An Equation For Staying Healthy

January 12, 2020June 28, 2020 Fitness & Glow

There are many tips and ways to stay healthy. From the television, to magazine advertisements there are several reminders to

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organic food
Food Health Life Style Wellness 

Staying Healthy With Organic Food

January 7, 2020January 11, 2020 Fitness & Glow

One of the most important aspects of staying healthy is with the food that we eat. The food that we

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Fitness Goals to Lead Your Healthiest Life
Fitness Health Life Style Wellness 

The Basics of Setting Your Fitness Goals to Lead Your Healthiest Life

January 6, 2020January 6, 2020 Fitness & Glow

Are you a goal oriented person? If you are, then you probably know that all successful people in life know

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  • Gym Workout for Beginners to Lose Weight
  • Foods that are good for liver repair
  • How To Stay Fit And Healthy During Coronavirus (COVID-19) Pandemic
  • Beauty, Gratitude, and the Open Heart
  • 3 Ways Yoga Can Benefit The business persons

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