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3 Ways Yoga Can Benefit The Businessperson
Fitness Health Life Style Wellness Yoga 

3 Ways Yoga Can Benefit The business persons

January 16, 2020June 28, 2020 Fitness & Glow

The lot of a modern businessman is a stressful one and there is always so much to do.  It would

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salute to the sun steps
Life Style Wellness Yoga 

12-Steps for yoga Sun salutation (Surya Namaskar)

January 5, 2020January 5, 2020 Fitness & Glow

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you

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Methods to get the best outcome from Yoga and Fitness
Fitness Yoga 

5 Methods to get the best outcome from Yoga and Fitness

October 29, 2018January 5, 2020 Fitness & Glow Fitness, Yoga

Yoga and fitness are interchangeable, with yoga being highly effective practice similar to stretching or strengthening exercise that allows you

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Basic Yoga Postures and their Variations
Yoga 

Basic Yoga Postures and their Variations

October 29, 2018January 5, 2020 Fitness & Glow beauty, healthy, meditation, Yoga

THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the

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